{"id":23,"date":"2025-01-23T19:05:02","date_gmt":"2025-01-23T18:05:02","guid":{"rendered":"http:\/\/gourmandises-sansgluten.fr\/?page_id=23"},"modified":"2026-06-12T14:47:31","modified_gmt":"2026-06-12T14:47:31","slug":"pain-complet","status":"publish","type":"page","link":"https:\/\/autrementpain.fr\/index.php\/pains-brioches\/pain-complet\/","title":{"rendered":"PAIN COMPLET"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">AU LEVAIN<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Avec son indice glyc\u00e9mique moyennement bas contrairement \u00e0 la farine de bl\u00e9, la farine de Sarrasin reste l&rsquo;une des farines les plus int\u00e9ressantes sur le plan nutritionnel. Mais ses bienfaits ne s&rsquo;arr\u00eatent pas l\u00e0. En plus de son apport en fibres et en prot\u00e9ines, cette farine regorge de surprises pour la sant\u00e9. Elle est riche en potassium, en phosphore et en magn\u00e9sium, offrant ainsi de r\u00e9els avantages pour votre bien-\u00eatre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Outre ses bienfaits nutritionnels, le pain au sarrasin apporte une sensation de sati\u00e9t\u00e9 et de rassasiement gr\u00e2ce \u00e0 son effet caract\u00e9ristique. Son go\u00fbt distinctif et sa couleur rustique lui conf\u00e8rent un caract\u00e8re typ\u00e9 et authentique qui saura s\u00e9duire les amateurs de saveurs plus intenses.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce pain est fabriqu\u00e9 avec 100% de levain naturel, ce qui lui conf\u00e8re une texture et un go\u00fbt uniques. Mais ce n&rsquo;est pas tout, pour ajouter une touche d&rsquo;authenticit\u00e9, nous avons incorpor\u00e9 une farine de lin brun grossi\u00e8rement mixer pour apporter saveur et texture \u00e0 notre pain. Ce m\u00e9lange de farines vient compl\u00e9ter l&rsquo;exp\u00e9rience gustative en ajoutant une texture croquante et une richesse en saveurs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laissez-vous s\u00e9duire par le pain au sarrasin sans gluten, une v\u00e9ritable source de plaisir et de bienfaits nutritionnels. Profitez de sa texture moelleuse, de sa cro\u00fbte croustillante et de son go\u00fbt authentique. Avec chaque bouch\u00e9e, vous d\u00e9couvrirez une harmonie parfaite entre les graines, le sarrasin et le levain naturel, pour une exp\u00e9rience de d\u00e9gustation qui vous comblera \u00e0 chaque instant.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"263\" src=\"http:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_144550_edit_167509034710376-scaled-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-263\" srcset=\"https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_144550_edit_167509034710376-scaled-1-1024x1024.jpg 1024w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_144550_edit_167509034710376-scaled-1-300x300.jpg 300w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_144550_edit_167509034710376-scaled-1-150x150.jpg 150w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_144550_edit_167509034710376-scaled-1-768x768.jpg 768w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_144550_edit_167509034710376-scaled-1-1536x1536.jpg 1536w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_144550_edit_167509034710376-scaled-1-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Pain complet sans gluten et sans lactose <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"259\" src=\"http:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_150226-scaled-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-259\" srcset=\"https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_150226-scaled-1-1024x1024.jpg 1024w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_150226-scaled-1-300x300.jpg 300w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_150226-scaled-1-150x150.jpg 150w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_150226-scaled-1-768x768.jpg 768w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_150226-scaled-1-1536x1536.jpg 1536w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_150226-scaled-1-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Pain complet sans gluten et sans lactose <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"262\" src=\"http:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_145121-scaled-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-262\" srcset=\"https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_145121-scaled-1-1024x1024.jpg 1024w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_145121-scaled-1-300x300.jpg 300w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_145121-scaled-1-150x150.jpg 150w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_145121-scaled-1-768x768.jpg 768w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_145121-scaled-1-1536x1536.jpg 1536w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_145121-scaled-1-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Pain complet sans gluten et sans lactose <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"265\" src=\"http:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_143215-scaled-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-265\" srcset=\"https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_143215-scaled-1-1024x1024.jpg 1024w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_143215-scaled-1-300x300.jpg 300w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_143215-scaled-1-150x150.jpg 150w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_143215-scaled-1-768x768.jpg 768w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_143215-scaled-1-1536x1536.jpg 1536w, https:\/\/autrementpain.fr\/wp-content\/uploads\/2025\/02\/IMG_20250208_143215-scaled-1-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Pain complet sans gluten et sans lactose <\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>AU LEVAIN Avec son indice glyc\u00e9mique moyennement bas contrairement \u00e0 la farine de bl\u00e9, la farine de Sarrasin reste l&rsquo;une des farines les plus int\u00e9ressantes sur le plan nutritionnel. Mais ses bienfaits ne s&rsquo;arr\u00eatent pas l\u00e0. En plus de son apport en fibres et en prot\u00e9ines, cette farine regorge de surprises pour la sant\u00e9. Elle [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":63,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-23","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/autrementpain.fr\/index.php\/wp-json\/wp\/v2\/pages\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/autrementpain.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/autrementpain.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/autrementpain.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/autrementpain.fr\/index.php\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":1,"href":"https:\/\/autrementpain.fr\/index.php\/wp-json\/wp\/v2\/pages\/23\/revisions"}],"predecessor-version":[{"id":452,"href":"https:\/\/autrementpain.fr\/index.php\/wp-json\/wp\/v2\/pages\/23\/revisions\/452"}],"up":[{"embeddable":true,"href":"https:\/\/autrementpain.fr\/index.php\/wp-json\/wp\/v2\/pages\/63"}],"wp:attachment":[{"href":"https:\/\/autrementpain.fr\/index.php\/wp-json\/wp\/v2\/media?parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}